Grounding mat

Taking medication, following therapy and grounding go perfectly hand in hand. Due to the better blood circulation in your body when you ground yourself, you have an even better return for your health from oxygen and nutrients, but also from medicines, which are now transported even better through your body to the places where they can help.

If you are on blood thinning medication, keep in mind that grounding has a similar effect as long as you are connected to the earth. Only during the grounding of your body does the Rouleaux effect that makes your blood viscous stop. Never simply stop taking medication without advice from your treating physician.

Grounding is as natural as walking barefoot on the earth. It is a natural path to optimal health in harmony with Mother Nature as envisioned and supported by thousands of years of evolution.

Grounding helps very well to bring your hormonal balance back into balance. Also cortisol production in your adrenal glands. By constantly pushing your body to perform, and this is a mental aspect, your adrenal glands produce cortisol, a hormone comparable to adrenaline. At a certain point your body protests against this, which is actually healthy because you have to change your lifestyle to relax more, and cortisol no longer enters your system. This is the famous burnout and is a safety mechanism of your body. Grounding brings you back to a better day-night balance through the deeper relaxation in connection with the earth electrons and the Circadian earth rhythm (24 hour difference in energy), which results in deeper sleep and more active days. This results in a cortisol balance that is high in the morning and gradually decreases towards the evening, when it is time for bed, as it should be and which further balances you.

There is no objection at all to grounding with a pacemaker or defibrillator. Just as walking outside barefoot is not recommended if you wear a pacemaker. Over time, your pacemaker will have less work to do, as the more even cell tension means your blood circulation will now run better. The improved blood viscosity also gives your system a faster oxygen supply, which in turn has a relaxing effect. These are just some of the many benefits of grounding for your health.

Grounding, while sleeping and/or at work, has a very relaxing effect on your cardiovascular system and is therefore very beneficial for your general health.

Give it some time because worn paths sometimes need some time to recover, but earthing always works for everyone, regardless of age or condition.

In the initial phase, some people may experience a slight tingling sensation in the body.

Your body quickly recognizes this natural way of total relaxation and glides further into a deeper recovery.

In some cases, when you start to ground, you may experience detox symptoms, partly because your blood flows better and a temporary detoxification of your system occurs. This could be, for example, a change in bowel habits or a temporary mild headache, ... This is good news, nature is working for you. Any discomfort will pass very quickly.

This is called a Herxheimer reaction and is normal in a healing process as your body evolves back to balance. It is also advisable to drink plenty of water if you are in a detox period.

Grounding is a powerful natural process and belongs to the sensitive spectrum of self-care. It always works efficiently, regardless of age, condition, rank or position, but not everyone has the sensitivity to allow this into their consciousness, let alone do it. Highly sensitive people, which is actually a gift, are very susceptible to diseases, precisely because of their energetic absorption capacity. Grounding, the power of Mother Earth, also ensures that they regain their natural balance so that healing and recovery can occur quickly.

No problem at all with grounding if you have prosthetics made of surgical metal or plastic in your body.

Grounding works even better due to the improved conduction in the vicinity of the prosthesis and, due to its anti-inflammatory effect resulting in increased resistance, ensures that fewer complications can occur. Even after hospitalization, for better wound healing and recovery, grounding is strongly recommended.

Tinnitus benefits from grounding as it addresses your entire system.

The noticeably better blood flow, even in the smallest capillary blood vessels in the ear, can accelerate healing.

The general relaxation (so that tinnitus does not settle cerebrally) and building up your resistance through the anti-inflammatory effect of grounding also contribute amply to the treatment.

Give yourself some time so that you can gradually evolve in the right direction. The cause may lie deeper.

The better blood flow during grounding immediately neutralizes the Rouleaux effect, the sticking together of ungrounded blood cells, which makes your blood more viscous. This also ensures better blood flow in the smallest capillary blood vessels of your tissues, where the toxins are stored in fats, among other things. This also ensures a better supply of oxygen, nutrients and possibly medication or supplementation to your organs and tissues, and this also results in good detoxification that can now be cleansed neatly by the more active liver.

Earthing is highly recommended for an efficient detox after treatment or trauma, but also preventively to keep your bodily functions optimal.

Grounding (literally) relaxes the entire body and that has consequences for your health and the medication you take for it.

If you ground yourself, your blood will flow better due to the better surface tension of your blood cells (the zeta potential). It now also flows in the smallest capillary blood vessels. Your entire body now receives better blood flow and all your organs, glands, tissue, etc. are supplied with oxygen and nutrients more efficiently and are also better detoxified. Due to better blood flow, you may need fewer blood thinners in the long term and your cardiovascular system will be supported in the most natural way, as we are designed. Please note: you must take into account that if you do not ground yourself, which, for example, During the day, if you ground only at night, your blood will return to its original state. It is therefore advisable to ground as much as possible, preferably 24 hours a day, to continuously support your bodily functions. There are numerous options for this. E.g. During the day you can ground yourself under your keyboard with a grounding mat under your wrists or sitting on a chair with a grounding mat under your bare feet.

By relaxing through the earth, you receive earth electrons that also neutralize your free radicals, the harmful residues of your metabolic processes. This is called anti-oxidation. The oxidative stress, a cell tension, due to the combustion of oxygen and nutrients is eliminated in your body so that it cannot cause micro-inflammations that your immune system must then solve. With the help of contact with the earth and its anti-inflammatory effect, your resistance is further built up. This way, your self-healing capacity from the core becomes stronger again and you need less medication, which can also cause toxicity.

Because your glands (12 prominent ones that produce 52 hormones for you every day) have better blood flow and relaxation, they function better and your hormone system is further balanced. Your Circadian rhythm (day/night) is restored and, for example, even at dusk you produce more melatonin from your serotonin (a good feeling hormone), which, when the light decreases, naturally guides you to better sleep. This way you can also eventually reduce any sleeping medications as your body and mind, because both are inseparably connected, naturally relax.

A reduction in medication should always be considered together with the treating physician.

Grounding also has a strong neurological effect, after all the nerve pathways are our bioelectrical wiring.

Due to the better blood flow, now also in the smallest capillary blood vessels, including in the brain, and the anti-inflammatory effect of the influx of ground electrons, grounding can be a very good support for Parkinson's and also for other degenerative disorders and age-related ailments.

Contact with the earth, as we are designed to do, is neuroactive, in the sense that it can release tension from the nervous system and also neutralize any nerve pathway related inflammation.

First you go through an adjustment period and then gradually arrive at a natural balance.

The earth electrons reach you when you ground yourself, just as they reach you when you walk barefoot on the beach.

It is precisely the lack of earth, isolated life from the earth and the influence of electrosmog around us that puts pressure on the nerve pathways. The relaxing effect of grounding can be beneficial here.

Ionization is well known in conventional medicine as an anti-inflammatory agent. But there they usually use specialized equipment and, for example, salt supplements (electrolytes) to improve the electrical conduction of the body, tissues and organs, and therefore also influence the disease process.

Grounding is great for everyone at any age, but it is still a point of attention for elderly and very elderly people who want to start.

Grounding results in better blood flow, which in itself can provide a strong (healthy) detoxification of the body. This can cause some discomfort, such as changes in bowel habits, mild headaches or a temporary increase in complaints. Naturally, this is highly personal and also depends on the lifestyle of the person in question (diet, exercise, relaxation, etc.).

Toxins are now also being removed through the smallest blood vessels, which is very healthy in itself, but that can sometimes seem a bit harsh if you are already a bit older, especially if you immediately start grounding at night on an earthing sheet and/or - demolition.

It is therefore recommended, for people who are a bit older, to first ground themselves during the day by, for example, sitting on a grounding blanket (Plush Pad), so that the body can get used to it during the day (when the sympathetic nervous system is active). grounding it.

According to the person's condition, 1 to 2 weeks of preparation is usually sufficient. If earthing is started at night, daytime earthing may also be continued. You can never be too grounded!

The better blood circulation in your body through grounding, down to the smallest blood vessels, and the general relaxation of your nervous system has a major influence on its stabilization and recovery.

For people with neuropathy, it is also crucial that you sleep healthily. At night, when your parasympathetic nervous system, which is more closely connected to your organs, works, the organic building materials for your body are produced through assimilation. These effectively restore your system, and therefore also your sympathetic nerve pathways (when you are awake). This regeneration in connection with the zero voltage of the earth is extremely beneficial for the nervous system.

Ground yourself consistently for a while so that your body can become more balanced day after day and everything regains its balance, in contact with the earth.

Grounding your body with a grounding product has an anti-inflammatory effect, which has a positive influence on the health of the intestines, leaky intestines and the intestinal biome, so that nutrients can be properly metabolized again.

• Grounding your body improves your brain function by increasing the number of antioxidants in your blood. By regularly standing with bare feet on the ground, walking barefoot or sleeping on an earthing sheet or mat, your body receives more earth electrons, giving you more antioxidants that increase the oxygen level in your blood.
• Healthy oxygen levels in the blood improve the processes in our brain, helping us think better and improving our cognitive ability. Grounding your body also helps reduce stress, which helps reduce all kinds of negative mental effects that can affect our brain function. Grounding the body balances negative electrical charges in your body, the so-called free radicals, which blood circulation increases and inflammation decreases.
• Grounding also helps regulate hormone balance, which in turn aids in the production of neurotransmitters such as serotonin and dopamine that are involved in proper brain function.
• In addition, grounding can also help by preventing toxins from being absorbed into the body that can have a detrimental effect on brain function.
• Since grounding helps reduce stress and relieve anxiety, it is useful for people with Parkinson's who struggle with emotional and mental symptoms. The better blood circulation is certainly a welcome bonus.

Indeed, grounding helps make blood flow completely natural and helps the body restore its own healing potential so that over time it can eliminate the causes of high blood pressure. A change in lifestyle can of course help with this process. But I wouldn't stop taking medication, because if you don't ground the blood pressure goes back to its original state, so medication is necessary as long as the values ​​if you don't ground are not correct After all, it is never advisable to change medication without prior advice from the treating physician.

Grounding significantly reduces your body tension and, as long as you are grounded, your blood circulates better, resulting in a better supply of oxygen, nutrients and even medicines. Earthing also increases your resistance significantly in the long term due to its strong anti-oxidative effect, which can have a beneficial effect on the use of medications in the long term. Grounding is always complementary to medicine because it is the most natural way to restore our body, as we have been doing for thousands of years. There are no medications where you cannot or should not ground yourself, just as there are no medicines where you are not allowed to eat, drink or breathe; our basic physical functions. Never change your medication without consulting a qualified doctor if you are under treatment.

Tests were done on cyclists during their training for acidification. They continuously expose their body to a stressful activity that produces free radicals that need to get rid of their negative charge, preferably not by touching healthy tissue. The results showed that lactic acid, which is formed due to a lack of oxygen in the cells, dissociates more quickly due to earthing into a negatively charged lactate ion and a positively charged hydrogen ion (H+) that is immediately neutralized by the negative voltage of the earth. is becoming. This prevents acidification.

So by introducing negatively charged earth ions, earthing helps to make the body more alkaline and thus achieve a neutral PH value by neutralizing acidification. Of course less extreme outside of top sport, but very effective in maintaining our physical balance in a normal daily life with sufficient exercise, healthy nutrition and regular relaxation.

A basic study on earthing (Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons, Gaétan Chevalier, 2012) summarizes it this way: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/

"First, the structure and functioning of many enzymes are sensitive to local environmental conditions. Each enzyme has an optimal pH that favors maximal activity. A change in the electrical environment can alter the pH of biological fluids and the charge distribution on molecules and thereby affect reaction rates. The pH effect results because of critically charged amino acids at the active site of the enzyme that participate in substrate binding and catalysis. In addition, the ability of a substrate or enzyme to donate or accept hydrogen ions is influenced by pH."

A metabolism in harmony has a good PH that does not allow diseases. Grounding plays an important role in this because the free electrons from the earth do their work in our body as antioxidants ( https://www.ncbi.nlm.nih.gov/pubmed/18047442 ). Grounding effectively reduces oxidative stress. which leads to better acidity in our body.